📍 London, UK
Progress as of Aug 28, 2026
Body fat percentage
17 → 10 % (17 %)
Started Aug 10, 2026 · 17 days
Body weight
85 → 80 kg (85.5 kg / 188.5 lbs)
Started Aug 14, 2026 · 13 days
Backtracked on progress, need to reduce body fat through stricter diet
Progress as of Aug 21, 2026
17 → 10 % (15 %)
Started Aug 10, 2026 · 10 days
85 → 80 kg (83.4 kg / 183.9 lbs)
Started Aug 14, 2026 · 6 days
Progress as of Aug 18, 2026
Started Aug 10, 2026 · 7 days
85 → 80 kg (84.2 kg / 185.6 lbs)
Started Aug 14, 2026 · 4 days
